Your portal to the Power of Now
Navigating the liminal space between what has been and what will be with divine ease.
Holding space for you to heal.
Both a safe place to land and a hand to hold on the journey forward, Liminal Grace is dedicated to collective liberation through conscious presence. Our spaces transcend the four corners of our yoga mats, fostering classes, workshops, events and retreats that embody the principles of trauma-informed care, equity, and deep love and respect.
Our Toolbox
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Yoga
Specializing in slow-flow vinyasa and chair yoga that is meditative, low-impact, beginner-friendly, and focuses on alignment, breath and the unity of mind, body and soul.
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Meditation
Grounded in mindful meditation and yogic wisdom our guided meditations and workshops are an invitation to peel back the layers of the ego and journey within.
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Mindfulness
Practicing mindfulness deepens our ability to regulate our own minds and relate to others. Learn how to hone the power of this tool and apply it to any aspect of your life.
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Awareness
True presence requires us to consider the energy present in our current environment. Adapt to the flow of seasonal shifts, astrological cycles and our ever-changing world.