Remembrance is a yoga nidra series holding space for effortless realization. Yoga nidra (transl. yogic sleep) is a practice of conscious non-doing that reminds us of who/what we truly are. It is a technique of guided sensory withdrawal that brings us to a state between waking and sleeping. This liminal state amplifies the benefits of sleep with the power of our conscious awareness. There we are able to transcend the layers of the illusionary "self", to not only uncover our truth, but rest in the clarity and perspective of that divine wisdom. Register HERE